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Resources

 
 

Mental Health Resources:

National Institute of Mental Health Research based information on mental health and treatment.

Helpguide.org Expert information on adult and child mental & emotional health, family & relationships, parenting, healthy living and aging adults

Mental Help Net Mental health and wellness education and advocacy.


College Student Resources:

Helpguide.org Expert information on adult and child mental & emotional health, family & relationships, parenting, healthy living and aging adults

Go Ask Alice Health question and answer internet resource produced by the Health Services division of Columbia University


Crisis/Suicide

24 hour Hotline phone number (Santa Cruz, Montery and San Benito Counties)

(831) 458-5300 or 1-877-ONE-LIFE

24 hour National Suicide Prevention Lifeline

1-800-273-8255

24 hour Crisis Text Hotline

text HOME to 741741


Parenting, Postpartum, and Child Development Resources:

Postpartum Support International Nonprofit promoting awareness, prevention and treatment of psychological issues that occur after childbirth.

Zero to Three National nonprofit organization informs, trains and supports professionals, policymakers and parents in their efforts to improve the lives of infants and toddlers.  

The National Women's Health Information Center Provides information on perinatal and postpartum depression.

Baby411 Medical information for babies.

Toddler 411 Medical information for toddlers.

helpguide.org Expert information on adult and child mental & emotional health, family & relationships, parenting, healthy living and aging adults . Good section regarding helping children through separation and divorce.


Executive Stress Resources

Forbes.com Article: Six Ways To Beat Executive Job Stress

Inc.com Article: 5 Stress-Busting Tips for Busy Executives


Consumer Information 

California Board of Psychology Protects the safety and welfare of consumers of psychological services.