Therapy for adults, Professionals, Executives, Entrepreneurs & Parents

Helping you succeed personally and professionally. Therapy is your own space to slow down and get support with navigating life’s challenges and changes.

Therapy for Professionals, Executives and Entrepreneurs. Feeling overloaded, juggling multiple responsibilities, working at a fast pace and under pressure can take a toll on health and well-being. Support helps mitigate the impact and improves your quality of life.

Now Offering Online Therapy. To better support those with a busy lifestyle in the Bay Area and throughout California, individual online therapy services are now available via secure video. This is a flexible, convenient option and is available to all California state residents.

• Anxiety

• Childhood Trauma

• Communication

• Depression

• Divorce/Separation

• Grief & Loss

• Life Transitions

• Motivational Issues

• Personal Goals & Growth

• Professional Life & Career

• Relationships

• Self Esteem/Confidence

• Stress Management

• Work & Life Balance

Parenting might be the hardest job we ever do; balancing our own self care with our childrens’ needs. No parent is perfect. I work with you in a collaborative and compassionate way, building upon your existing strengths, helping identify your goals and work with you to get the most out of your family relationship. I am respectful of all family units.

• Adjustment to Parenthood

• Child Challenges and Fears

• Co-parenting

• Divorce / Separation

• Going Back to Work

• Juggling Work and Family

• Parenting Styles

• Positive Discipline

• Post-Partum Depression & Anxiety

• Pregnancy / Childbirth Anxiety

• Raising Resilient Children

• Respectful Parenting

• Self Care

• Tears, Tantrums & Temperaments

• Traumatic Birth Experience